Queen lee has 544,000 thousand Instagram followers. She is from the US and she is a plus-size model, she has the confidence you can see in her eyes, she is a nurse and Instagram model. She is proud to be in her skin. She is doing what she had to do to get her life together. She has had a weight loss journey and you can see in the link below, Copy and paste
https://www.instagram.com/p/CI0hAifladA/?utm_source=ig_web_copy_link
Hard work diet and exercise got this Instagram beauty half a million followers. She is still committed to a healthy diet and exercise you just have to be consistent and stay with it, even when it is hard.
The 8 Best Diet Plans — Sustainability, Weight Loss, and More
- Intermittent fasting. Intermittent fasting is a dietary strategy that cycles between periods of fasting and eating. …
- Plant-based diets. Plant-based diets may help you lose weight. …
- Low-carb diets. …
- The paleo diet. …
- Low-fat diets. …
- The Mediterranean diet. …
- WW (Weight Watchers) …
- The DASH diet.
- Work the plan
- Breakfast: overnight oats topped with chopped pecans, mango, and coconut flakes.
- Lunch: tuna or chickpea salad, served atop mixed greens with sliced avocado, sliced apple, and walnuts.
- Snack: yogurt with fruit.
- Dinner: grilled salmon or tempeh, potatoes, and sautéed kale.
https://youtu.be/-ZB9HZKTrtY?t=15
